by kingconsulting-admin | Oct 27, 2020 | Blog
For those who experience colder climates, the days are now shorter and darker. The temperatures have dropped and we tend to spend more time indoors. This can upset our general exercise routine and overall health and wellbeing. Seasonal Affective Disorder (SAD) is...
by kingconsulting-admin | Oct 7, 2020 | Blog
Stress is the body’s response to pressure from a situation or life event. The UK Health and Safety Executive (HSE) defines work-related stress as “the adverse reaction people have to excessive pressures or other types of demand places on them at work”. Individuals can...